Teas That Cleanse the Blood

7 Best Teas That Cleanse the Blood

Blood is a major transport agent in our body. It is responsible for transporting crucial materials such as oxygen, fats, clotting factors, sugar, and hormones. For effective transportation of these materials, the quality of blood matters. Natural blood purification is a vital process that helps keep infection at bay and remove toxins from the blood. 

Studies show that teas can help boost the immune system in the body. Teas have numerous properties which promote the function of organs such as the liver and the kidney. They also improve heart health by enhancing the effectiveness of natural cleaning and eliminating toxins from the blood. 

Let’s take a look at the teas that cleanse the blood. 

Most Powerful Blood Cleanser Teas 

1. Green Tea

teas that cleanse the blood

Green tea is a widely consumed beverage in the world. It is loaded with antioxidants and anti-inflammatory properties, which makes it effective in cleansing organs such as the lungs and the liver, and purifying fluids such as the blood.

Studies show that green tea contains catechins which enhance several biological activities in the body. Oxidized catechins reduce cholesterol in the blood, preventing plaques that collect in the artery walls. They also reduce systolic blood pressure, the pressure exerted by the heartbeat on the arteries.

The antioxidants in green tea increase the blood’s antioxidant capacity, preventing LDL particles from oxidizing.  

In one research, results show that green tea extracts are vital to the kidney and the liver. They increase the activity of antioxidant enzymes, which lowers the risk of developing organ complications such as kidney failure.

2. Dandelion Tea

Dandelion flowers have great medicinal benefits when added the tea. They are rich in minerals and vitamins crucial for cleansing the colon and the blood.

The tea contains taraxasterol compounds that have antioxidant and anti-inflammatory properties. This compound helps to regulate the white blood cells and reduces their effect in triggering inflammation.

Dandelion contains potassium which helps the kidney filter toxins and improves blood flow. It is also potent in maintaining proper liver health, an essential organ in blood filtering.

Dandelion is associated with maintaining proper levels of blood pressure. It is packed with vitamins A and C, essential in boosting the immune system and encouraging cell growth. Vitamin K, present in dandelion, is vital for the development of the bones and in enhancing the blood clotting process.

3. Horsetail Tea

Horsetail tea is among the best teas that cleanse the blood. It is a powerhouse that has been used since the times of the roman empire. It has multiple benefits and is known for treating wounds, improving bone health, and enhancing hair and skin.

It is rich in antioxidants and silica, which are its primary compounds. Silica enhances the transfer of leukocytes and neutrophils to places with wound and inflamed sites.

Horsetail has phenolic compounds which inhibit the oxidative damage of the cellular membrane. It can also be used as a diuretic, which is beneficial in cleaning the kidney, preventing kidney stones, and combating bladder problems.

4. Burdock Root Tea

Tea for Menopause Belly 

This herbal tea is made from the roots of the burdock plant. It can be traced back to the Chinese medicine specialist who used it to lower blood pressure, improve the immune system, heal the damaged liver, and prevent cancer.

Burdock root is a powerful antioxidant with compounds like luteolin, quercetin, and phenolic acid. These compounds are crucial in protecting the cells against free radicals. They also reduce the inflammatory markers in the blood.

Famous for their ability to purify the blood, Studies show that burdock contains ingredients that eliminate toxins from the blood. The study also showed that burdock is vital in increasing blood circulation to the skin surface, which helps improve skin texture.

Moreover, burdock is essential in strengthening the lymphatic system, making it more effective in facilitating the function of the cells.

5. Hibiscus Tea

Hibiscus tea contains antioxidants and vitamin C, which have numerous benefits for the body. They boost the immune system and prevent free radicals which damage the cells.

Hibiscus is known to promote optimal functioning of the liver. It contains liver-protecting properties that decrease the markers of liver damage. It also lowers fat accumulation in the liver, which prevents liver failure.

Several studies have revealed that hibiscus is vital in reducing cholesterol levels. It decreases bad cholesterol, reducing the risk of heart-related diseases.

6. Parsley Tea

Teas That Cleanse the Blood

Parsley is easy to prepare, delicious, and a great addition to a healthy diet. It is a medicinal plant with antioxidants, diuretic, anti-diabetic, antibacterial, immunomodulatory, and kidney-protecting properties.

Parsley contains flavonoids and other potent constituents that promote the body’s functioning.

The antioxidant properties play an excellent role in protecting the cells from free radical damage. This protects organs from damage and prevents chronic conditions such as diabetes and cancer.

Parsley is a known natural way of lowering blood sugar levels. It contains anti-diabetic properties that enhance proper blood sugar control. In a study conducted on rats, diabetic rats treated with parsley had their diabetic effects reversed. While more research is still underway, the diuretic properties of parsley have been used for medicinal properties in places like Turkey.

7. Garlic Tea

Garlic tea is made from a combination of lemon, garlic, and honey. It contains properties that have been used for centuries and are supported by modern research. Apart from being a powerful aphrodisiac, garlic tea has essential vitamins and minerals which regulate heart health. 

Garlic tea contains Allicin which has both antibacterial and antifungal properties. Allicin compound strengthens the immune system and shields the body against pathogens.

A cup of garlic tea can help reduces the “bad cholesterol” in the body and increases the “good cholesterol,” which significantly increases heart health.

One research revealed that garlic extracts boost the blood lipid profile, reduce blood pressure, and strengthen blood antioxidants. Garlic tea is known to promote proper blood circulation and reduce the buildup of plaque in the arteries.

How do you know when your blood needs cleansing? 

Persistent fatigue
Skin issues
Digestive problems
Unexplained weight gain
Allergies or sensitivities

How do you remove toxins from blood?

Staying hydrated, maintaining a balanced diet, and engaging in regular activities can support the body’s natural detoxification process.

What kind of green tea is best for detox?

Matcha tea
Sencha
Dragon Well (Longjing)
Gyokuro
Gunpowder

Bottom Line

Cleaning the blood is an excellent way to clear out toxins from the body. It helps to in maintaining optimum health and preventing blood infection, which can cause allergies and headache. These teas are healthy and have properties that can help you keep your blood in good composition.

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